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IASTM - Graston 

 

Instrument Assisted Soft Tissue Mobilization (IASTM) at River Forest Health and Wellness

 

At River Forest Health and Wellness, we specialize in Instrument Assisted Soft Tissue Mobilization (IASTM), an advanced treatment technique used to address musculoskeletal pain and dysfunction. Developed and popularized by Dave Graston, this therapy uses specially designed instruments to target soft tissue restrictions, improve mobility, and accelerate recovery. Our clinic proudly serves patients in Oak Park, River Forest, and Forest Park, Illinois.

 

What is Instrument Assisted Soft Tissue Mobilization (IASTM)?

 

IASTM involves the use of hand-held tools made from stainless steel or other durable materials to apply controlled microtrauma to the affected soft tissues, such as muscles, ligaments, and tendons. These tools allow our therapists to detect and treat areas of dysfunction in the fascia and underlying tissues that may not be as easily addressed with hands alone.

 

By performing a series of precise strokes over areas of soft tissue injury or restriction, IASTM helps to:

 

  • Break down scar tissue and fascial adhesions

  • Stimulate the healing process

  • Improve blood flow and nutrient delivery to damaged areas

  • Enhance mobility and reduce pain

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Histology and Mechanism of IASTM

 

On a cellular level, IASTM works by creating localized microtrauma, which stimulates a healing response. The body’s natural repair mechanisms are activated, leading to the formation of new, healthy tissue. During treatment, the microtrauma initiates a cascade of histological responses, including increased fibroblast activity, collagen production, and the breakdown of poorly healed tissues such as scar tissue.

 

This technique also stimulates mechanoreceptors within the fascia and muscles, helping to reset and recalibrate tissue tension and tone. By restoring proper alignment and mobility within the soft tissues, patients experience an overall reduction in pain and improved function.

 

Commonly Treated Conditions

 

At River Forest Health and Wellness, we utilize IASTM to treat a wide range of conditions, including:

 

  • Plantar Fasciitis: IASTM helps break down adhesions in the plantar fascia, reducing pain and improving mobility.

  • Tendinitis and Tendinosis: Whether it’s Achilles tendinitis, patellar tendinitis, or tennis elbow, IASTM helps to remodel dysfunctional tendons and restore proper movement patterns.

  • Carpal Tunnel Syndrome: IASTM helps reduce restrictions in the forearm and wrist, improving nerve function and reducing symptoms.

  • Shin Splints: By addressing tightness and dysfunction in the fascia of the lower leg, IASTM aids in quicker recovery.

  • Scar Tissue Adhesions: Post-surgical or injury-related scar tissue often leads to reduced mobility and discomfort. IASTM helps to break down this tissue and restore proper motion.

  • Myofascial Pain Syndrome: By targeting trigger points and fascial restrictions, IASTM can provide significant relief from chronic pain.

  • Rotator Cuff Syndrome: IASTM is often used to treat rotator cuff injuries by addressing soft tissue restrictions in the shoulder area.

 

Why Choose River Forest Health and Wellness?

 

At River Forest Health and Wellness, our team is highly trained in the Graston technique and other forms of IASTM, ensuring that each treatment is customized to your unique needs. Whether you’re an athlete recovering from an injury or someone dealing with chronic pain, IASTM can help accelerate your healing and restore your function.

 

We are proud to serve patients in Oak Park, River Forest, and Forest Park, Illinois, providing evidence-based care to help you live pain-free. To learn more about how IASTM can benefit you, contact us today to schedule a consultation.

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