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Masters Gold: The Secret Behind a Stronger Golf Swing – Core and Pelvic Stability Through DNS
How to use DNS principles to improve your golf game.
Jim Nugent DC
Apr 123 min read
The Importance of Post-C-Section Physical Therapy: A Dynamic Neuromuscular Stabilization Approach
post-C-section physical therapy is essential for restoring core strength, pelvic floor function
Jennifer Strang, DC DABCA
Feb 234 min read
Choosing the Right Running Shoes: What You Need to Know
Choosing the right running shoes isn’t about max support—it’s about fit, heel-to-toe drop, toe box width & replacing them before 300 miles
Jim Nugent DC
Feb 44 min read
Plantar Fasciitis in Runners: Causes, Symptoms, and Effective Treatments
Running is one of the most popular ways to stay fit, but it can also be hard on your feet—especially if you’re dealing with plantar...
Jim Nugent DC
Feb 24 min read
Shockwave Therapy, our newest way to reduce pain!
The Benefits of Shockwave Radial Therapy for Pain and Trigger Points Chronic pain and trigger points are common complaints that can...
Jim Nugent DC
Sep 2, 20243 min read
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