River Forest Health & Wellness Blog

Nov 22, 20243 min read

Jumpers Knee in Volleyball Players: A Guide to Patellar Tendinopathy

Jumping is a fundamental part of volleyball, but it can also lead to a common injury known as jumper’s knee , or patellar tendinopathy ....

Sep 2, 20243 min read

Shockwave Therapy, our newest way to reduce pain!

The Benefits of Shockwave Radial Therapy for Pain and Trigger Points Chronic pain and trigger points are common complaints that can...

Mar 8, 20242 min read

Is it really sciatica? How do we treat it?

Sciatica is one of the most common symptoms that we see in the office. So what is sciatica? Mayo Clinic defines sciatica as pain that...

Mar 7, 20243 min read

The root of your neck pain

Have you ever dealt with neck pain and were unsure of where it came from? Could it be long hours at the computer? Looking down at your...

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