Kris Pajcini DCApr 13, 20223 min readBreathing, Stability and Core. In our last blog we discussed different breathing patterns and the way the relate to the relationship between the rib cage and the...
Kris Pajcini DCApr 6, 20222 min readWhat does the way you breathe say about you?Belly breathing vs Chest breathing In our last post we talked about intra-abdominal pressure and belly breathing. Today were going to go...