EST. 2010
MOVE FORWARD.MOVE BETTER.
PHYSICAL THERAPY • ACUPUNCTURE • CHIROPRACTIC • MASSAGE THERAPY
OAK PARK, RIVER FOREST & FOREST PARK, ILLINOIS
Evidence-based care designed to restore movement, relieve pain, and enhance performance.
Our multidisciplinary team combines the physical therapy models of McKenzie Therapy and Dynamic Neuromuscular Stabilization with Chiropractic, Acupuncture, and Myofascial Release — helping patients in River Forest and Oak Park, IL move better and live pain-free.
PHYSICAL THERAPY
Evidence-based physiotherapy focused on restoring mobility, reducing pain, and improving functional strength.
MCKENZIE THERAPY (MDT)
A proven, assessment-driven approach that reduces spinal and extremity pain quickly by identifying your directional preference.
Modern, movement-focused chiropractic that improves joint motion, reduces tension, and enhances whole-body function.
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Targeted needling techniques that reduce pain, improve circulation, decrease inflammation, and promote healing, including dry needling.
MASSAGE THERAPY
Therapeutic deep tissue, sports, prenatal, and relaxation massage customized to reduce tension and speed recovery.
Safe, gentle chiropractic and physiotherapy for infants, kids, and teens to support healthy development and injury recovery.
DYNAMIC NEUROMUSCULAR STABILIZATION (DNS)
Developmental-based rehabilitation that restores core stability, joint centration, and ideal movement patterns.
Gentle mobilization to improve pelvic position, reduce pregnancy discomfort, and support an easier birth process.
Non-invasive regenerative treatment for chronic tendinopathy, heel pain, trigger point and muscle injuries.
Bilingual care to ensure every patient receives clear communication and personalized treatment.
SERVICES OFFERED
WHY CHOOSE RIVER FOREST HEALTH & WELLNESS
✔ Evidence-Based Treatment Model
We use proven methods including McKenzie Therapy (MDT), Dynamic Neuromuscular Stabilization (DNS), chiropractic, acupuncture, physiotherapy, and soft tissue therapies. Every treatment plan is grounded in research and tailored to your specific pain presentation, movement patterns, and goals.
✔ One-on-One Care
You receive undivided attention from your provider—no rushed visits or generic routines. Each session is customized based on your exam findings, daily demands, and how your body responds to treatment, ensuring you progress efficiently and safely.
✔ Faster, Longer-Lasting Results
We focus on identifying and correcting the true source of your pain. Through corrective exercise, manual therapy, education, and self-management strategies, we help you achieve improvements that last—not temporary relief.
✔ Multidisciplinary Team
Our clinic brings together highly trained chiropractors, physiotherapy-based clinicians, acupuncturists, and licensed massage therapists. This collaborative model allows us to address complex cases more effectively and provide comprehensive, whole-body care.
✔ Trusted Since 2010
For over 15 years, patients across Oak Park, River Forest, and Forest Park have trusted us for advanced, individualized care. Our long-standing presence in the community reflects our commitment to exceptional outcomes and patient satisfaction.
Meet The Team
Our multidisciplinary team includes chiropractors, physiotherapy-based clinicians, acupuncturists, and licensed massage therapists—all trained in advanced, evidence-based methods such as McKenzie Therapy (MDT), Dynamic Neuromuscular Stabilization (DNS), and modern chiropractic rehabilitation. We work together to deliver personalized, one-on-one care that helps our patients move better, feel better, and stay better.
JIM NUGENT DC, Cert MDT
Chiropractic Physician
Certified in McKenzie Therapy
JENNIFER STRANG DC, DABCA
Chiropractic Physician
Diplomate American Board of Chiropractic Acupuncture
MIGUEL BUNKER-HUERTAS DC,
Cert. MDT
Chiropractic Physician
Certified in McKenzie Therapy
CHRISTINE PAN DC
Chiropractic Physician
Board Certified in Acupuncture
Webster Certified
WHAT OUR PATIENTS ARE SAYING
Low Back Pain
Disc injuries, stiffness, or chronic pain improved through MDT, DNS, and manual therapy.
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Posture-related tension, whiplash, or nerve irritation treated with targeted movement correction.
Sciatica & Nerve Pain
Radiating leg pain reduced through McKenzie assessment and directional preference exercises.
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Shoulder Pain
Rotator cuff issues, impingement, and mobility restrictions addressed with rehab & manual therapy.
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Hip & Pelvic Pain
Movement-focused care for instability, muscle imbalance, and pregnancy-related discomfort.
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Knee Pain
Patellar tendinitis, arthritis, and post-injury pain treated with shockwave and functional rehab.
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Plantar Fasciitis
Heel pain and fascia adhesions improved with shockwave, soft tissue therapy, and foot mechanics.
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Elbow pain from overuse treated with DNS-based stability & soft tissue therapy.
Headaches & Migraines
Neck dysfunction, trigger points, and postural strain addressed with chiropractic, DNS, and acupuncture.
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The entire staff is the ultimate dream team!! I have been seen by many members of the staff over the years for a variety of issues. They treat you like family, spend time listening to your concerns, are all miracle workers in their own style! They are so knowledgeable and assist individual needs in a healthy and positive approach to recovery.
~ Melinda
After going through several doctors who neglected to truly listen as I struggled with many months of pain, it was Dr. Nugent who was able to finally provide me with the correct diagnosis within moments of meeting with him. His knowledge, skill, and care set me on the path to finally ease a suffering that I could see no end to. Together with the help myofascial massage and apt advice and guidance, my quality of life has nearly returned in full. I am very grateful to have come to River Forest Health and Wellness and found so much relief. I now feel confidently armed with the education they provided to be able to help myself in the future. I fully reccomend their services!
~ Annika
After being a beauty professional for almost 20 years, I have had some challenges with my neck, shoulder and back pain over the years.
I started seeing Dr. Powers a couple weeks ago and has really taken the time to help & educate me on my specific needs . I’ve seen a lot of chiropractors and Dr. Powers is definitely 10 out of 10!! Cannot recommend him enough! He really does care for his patients & really wants the best for them!